健康饮食
健康的 eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace 和 any eating occasion.
在本节
Together Tuesdays™ is the easy way to satisfy your craving for connection.
Grab your favorite people 和 grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. 加油. 重新连接. 每周重复一次.
菜谱
美味的. 简单的. 负担得起的. 快速. Bring simple cooking back to life.
查看所有食谱 
心部裂纹的食物
Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.
Featured American Heart Association Cookbooks
Featured 健康饮食 Infographics
